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New E-books

The Awful Truth About Television

Read this little e-book and you will never look at your television set in the same way again. Backed with scientific research, "The Awful Truth About Television" examines the manifold ways in which TV affects your weight, your family relationships, your acedemic achievements,your mental and emotional states, your community, and much more.

Slow Down & Green Up - The Beginners Guide to Downshifting

This great little guide – a Holistic Local collaboration with Downshifting pioneer Tracey Smith – has been given the seal of approval from Carl Honoré, author of the international bestseller 'In Praise of Slow - How a Worldwide Movement is Challenging the Cult of Speed'. - Written by Tracey Smith.

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Featured Articles

Sole' What is it
Sole' What is it? And how do you make it? These questions have been asked to me many many times so I thought I might post them here for everyone to read. So just follow along with me. Everyone knows that salt disolves in water, right? But did you know that if you keep adding salt to the glass of water you will soon get to the point where the water becomes "Super-Salty" or saturated with salt? Did you also know...
By Eaglefeather

Emotions of the Home
Learn what your home might be saying to you!
By Janice S. Girgenti - Energy Source for Feng Shui Studios

Individualized Positive Affirmations For Improving Self-Esteem
The most effective way to use positive affirmations is with the individual’s own voice. While a person can have a beneficial result from listening to a commercially developed product that employs positive affirmations recorded by another, the transformative power of this technology is enhanced or strengthened by the positive messages being delivered in the person’s own voice.
By Dr Harry Henshaw

The Medicinal Strengths of Forgiveness.
Inner-Views of an Inspirational Author With Heart. Nearly every day in our lives, if we are out and about, we will run into people who are unpleasantness, obnoxious and downright nasty. It could be on the roads, in the supermarket, in the workplace or any other location where we come into contact with people with differing views. Perhaps those people see us as unpleasantness, obnoxious and downright nasty and maybe sometimes we are, knowingly or unknowingly, the agitators.
By Michael Levy

Conflict: A Doorway to Transformation
What is the purpose of conflict? Can it be useful? Most of us would not seek to be in battle with a loved one or even an acquaintance, yet this very battle often presents to us the path to heal those parts of our selves that are most difficult to reach. It is through interpersonal con- flict that we are given an opportunity to look most deeply within our- selves—and do the work that we are not able to do on our onw.
By Jill Sarah Moscowitz

The Conversation of Recovery - Part Two
The listening for the Conversation of possibilities will be even more unfamiliar than the one about the self-limiting belief. Even though possibilities will be caused for the individual and a sense of hope and inspiration created, there will be a tendency at some point for the person to not belief that their life can be truly transformed merely by creating possibilities. Even when the person gets the existence of his self-limiting belief, how he has been being that in his life and the impact upon himself and others as a result, a sense of doubt will arise that mere words or language will truly assist them in transforming their life let alone cause them to be successful with respect to their recovery.
By Dr Harry Henshaw

CNM - New Course in Naturopathic Nutrition
A NEW REPORT shows that heath consumers in the UK are becoming increasingly disenchanted with Western Medicine and are turning to natural treatments.
By Lynnette Prigmore

Terrorism In The Workplace
Are you miserable at work? It might not be about the job itself. It might be about other people's behaviour. It doesn't matter how much people are motivated by money or pride or even interest in the job, many people will operate negative behaviours without realising it. People do accept it up to a point but a couple of people exhibiting and acting out these behaviours, sometimes with great subtlety, can cause low productivity, demotivation and unwanted churn. This affects the bottom line
By Rhiannon Hill-Lewes

Reiki Healing for the Mind, Body and Soul
Linking the physical and emotional. How stress affects the body and mind and healing the mind, body and soul with Reiki healing and other techniques.
By Andy Chrysostomou and Dawn Mellowship

Reiki Healing and Religious Belief
Does Reiki interfer with religious faiths?
By Angela Rawlins